Maintaining both physical fitness and mental health is essential for overall well-being. Fortunately, Orange, California, offers a variety of resources to support residents in these areas. This guide highlights local gyms and mental health services available in our community.
Local Gyms in Orange, CA
Planet Fitness
Located at 764 N Tustin St, Planet Fitness provides a welcoming environment with a range of equipment suitable for all fitness levels. The gym operates 24/7, offering flexibility for various schedules. Memberships include unlimited access to the home club and support from knowledgeable staff. For more details, visit their website.
Fitness 19
Situated at 1845 E Chapman Ave, Fitness 19 offers a variety of equipment and fitness classes. While the gym provides affordable membership options, some patrons have noted areas for improvement, such as the availability of showers. For more information, contact them at (714) 532-1919.
Mental Health Resources in Orange, CA
OC Links
OC Links is a free and confidential service connecting residents to mental health and substance use services. Available 24/7, trained professionals provide information, referrals, and crisis support. Contact them at (855) 625-4657 or via their website.
Mental Health Association of Orange County (MHAOC)
MHAOC offers various services, including outpatient clinics, wellness centers, and veteran services. Their mission is to improve the quality of life for residents impacted by mental illness through direct service, advocacy, education, and information dissemination. For assistance, call (714) 547-7559 or visit their website.
NAMI Orange County WarmLine
The National Alliance on Mental Illness (NAMI) Orange County provides a free, confidential telephone service offering emotional support and resources. The WarmLine is available 24/7 at (714) 991-6412 or toll-free at (877) 910-9276. More information is available on their website.
By utilizing these local resources, residents of Orange can take proactive steps toward achieving and maintaining both physical fitness and mental well-being.